Free yoga app · iPhone & Android

Yoga, breathing and calm — free, in one app

Practice at home with 800+ illustrated poses, breathe along with English voice cues, explore yoga anatomy in 3D and unwind with calming music.

Download on the App StoreGet it on Google Play

Free to download. The app opens in Vietnamese — tap EN on the welcome screen (or Settings → Language) to switch to English.

800+
illustrated poses
134
poses in 3D anatomy
18
breathing techniques
1,100+
calming music tracks
3D anatomy model in Extended Triangle Pose (Utthita Trikonasana) with color-coded muscles
Free in your browser

3D yoga anatomy

Rotate a 3D body in 134 yoga poses and see which muscles are working, stretching or stabilizing — each one color-coded. Every pose comes with benefits, cautions and easier variations.

  • Browse by pose or by muscle
  • Full English version, nothing to install
  • Also inside the YogaWay app
Open 3D anatomy →
Guided breathing

18 breathing techniques, voiced in English

Choose a pattern, follow the animation and listen for a calm voice saying “Inhale,” “Hold” and “Exhale.” Background music softens while the voice guides you, and you can also set your own timing.

Relax & sleep

Relax 4·7·8, long exhale 4·8, gentle 4·6 and more

Focus & balance

Box breathing, coherent 5·5, triangle and equal breathing

Energy

Energize 6·2, activating breath and other upbeat rhythms

Advanced pranayama

Alternate-nostril breathing and 1:4:2 ratios for experienced practitioners

Inside the app

Everything for a home practice

Warrior II at the wall, pose illustrationCrane pose (Bakasana) illustrationChild's Pose illustrationDownward-Facing Dog at the wall, pose illustration
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Pose library in English

800+ poses, each with an illustration, its English name (plus the Sanskrit name for many), benefits, key alignment points and cautions. Search by English or Sanskrit name.

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Follow-along sequences

Ready-made flows such as Sun Salutation A, a bedtime wind-down and a desk-relief routine for your neck and shoulders, with a timer and pose names read aloud. Multi-day programs include 21-day yoga for beginners and a 10-day flexibility challenge.

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Meditation music & nature sounds

1,100+ calming tracks for meditation, rest and focus, plus a sound mixer: layer rain, ocean waves, birdsong, a babbling stream, a crackling fire, white noise and more.

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AI yoga art

Turn a photo of your yoga practice into artwork with 100+ scenic themes, from lotus ponds to bamboo groves, using free credits. Then save it or share it.

Questions

Is YogaWay free?

Yes. YogaWay is free to download on the App Store and Google Play, and the 3D anatomy viewer is free to use in any web browser.

Is the app available in English?

Yes. The app opens in Vietnamese the first time — tap EN on the welcome screen, or go to Settings → Language, to switch the app to English.

What is still Vietnamese-only?

The voice-guided meditations are currently in Vietnamese only, and most community posts are written in Vietnamese. The pose library, breathing exercises (with English voice cues), sequences, programs and music all work in English.

Is YogaWay a substitute for medical advice?

No. YogaWay is for general wellbeing and yoga practice. If you have an injury, are pregnant or have a health condition, check with a qualified professional before you start.

Start your practice today

Free on iPhone and Android. Prefer to look around first? Try the 3D anatomy viewer in your browser.

Download on the App StoreGet it on Google Play
Open 3D yoga anatomy →